Episode 1

While exploring a beach in Avondale, Lori comes across some goose tongue and scotch lovage growing by the seaside that would go nicely with some corned cod and local eggs that she brought with her.

Episode 2

Lori heads off to spend the day in Conception Harbour hoping to find some berries and wildflowers that she can add to the ceviche she's planning on making.

Episode 3

While exploring the barrens and the woods in Brigus Junction, Lori forages for ingredients to use with the ptarmigan that she brought with her.

Episode 4

Lori spends an afternoon on Colliers Beach looking for some fresh ingredients that she can use to cook with some halibut skewers.

Episode 5

With some bacon and trout in hand, Lori heads off to a camp in the woods to cook a delicious meal and enjoy the scenic view.

Episode 6

Lori heads off for an afternoon of mussel picking and foraging to gather ingredients she needs to complete a dish with local smoked herring.

Episode 1

Lori and Marsha experience the tradition of eel spearing with the members of the Flat Bay Band, No'kmaq Village; portraying their rich heritage -- a vanishing tradition of eel spearing, held onto by the members.

Episode 2

Lori and Marsha are joined by seasoned smelt fisher Bill Hudson for a day of ice fishing; they venture into the frozen waters of St. George's Bay amidst harsh winter conditions for the hope of catching smelt.

Episode 3

Into the world of fly-fishing; from the pristine waters of the West Coast emerges a fresh look at salmon angling, featuring expert fishing guide Kastine Coleman and seasoned fly fisherman Rod Stowe.

Episode 4

Taking berry picking to a new level as Gerry Knight and Shirley Butler join Lori and Marsha in Mobile; fom ripe reds to blushing blues, a symphony of colours and flavours reveals itself on their foraging adventure.

Episode 5

Lori and Marsha go cod fishing with local fisherman Larry Hann; introducing audiences to the traditions of cod fishing in the hidden gem fishing community of Quidi Vidi.

Episode 6

Lori and Marsha collect all of their forages to create a mouthwatering feast for their local community; they cook up a storm as they reminisce about past adventures, each adding a unique flavour.